Primary 4 and Primary 5 have started their Healthy Kidz Programme. This programme targets Primary 4 and Primary 5 children giving them skills in Agility, Balance, Coordination, Speed and Strength training.
Healthy Kidz:
Agility
Healthy Kidz gives all pupils the opportunity to run, dodge, jump and dribble in all sessions.
Balance
Healthy Kidz pupils will crawl, hop, stretch and reach further than ever before.
Coordination
Healthy Kidz pupils will throw, catch, kick and run in all directions.
Speed
Healthy Kidz pupils will run multi-directionally at all paces to improve speed and stamina.
Strength
Healthy Kidz pupils will build healthy muscles, joints, and bones, using mild resistance to become stronger.
Primary 4A really enjoyed their first session! Thank you PC and Cat.
